FLAX SEEDS, LIN SEEDS, ALSI SEEDS - AN OVERVIEW

One of the more frequent thoughts regarding the utilization of flaxseeds in recipes is whether or not baking has any impact on flax’s omega-three fatty acids. Based on numerous scientific studies, you can bake flaxseeds at three hundred degrees Fahrenheit for about three hours, and also the omega-3s (ALA) in flaxseeds will keep on being stable.